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Happy New Year! Moving into the new year is both exciting and nerve racking. 2016 was an amazing year for some, and a not so amazing year for others. For some, they achieved much. For others they didn’t achieve anything they set out to achieve. So, why the discrepancy? At the beginning of every year, almost […]
It has been many years now since I was a new grad, yet I still remember with such clarity the first ever diabetic patient I saw. This gentleman had poorly controlled diabetes and was also overweight, clearly holding most of it in his mid-section. He had seen a dietitian before, and according to him, he […]
Every year on my birthday, there are 3 things I love to do. 1. Spend time with the people I cherish 2. Do something that I love doing 3. Reflect on the year that’s been, and get excited about what I will accomplish in the year to come This year it is no different. Today […]