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New Year New Me: The Anxiety Driven Issues And The Anxiety-Resolving Solutions

New Year New Me: The Anxiety Driven Issues And The Anxiety-Resolving Solutions

Happy New Year! Moving into the new year is both exciting and nerve racking. 2016 was an amazing year for some, and a not so amazing year for others. For some, they achieved much. For others they didn’t achieve anything they set out to achieve. So, why the discrepancy? At the beginning of every year, almost […]

The 5 Dirtiest Words in Injury Management

The 5 Dirtiest Words in Injury Management

So over my time within the health industry, many different words, phrases and ideas have been the topic of conversation amongst professionals and their patients. These ‘dirty’ words, while they are components of conditions, are often used as ‘buzz’ words in advertising or by the public to describe their current conditions. The reason I call […]